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Fennel, also known as saunf in some regions, is a flowering plant species in the carrot family Apiaceae. It is native to the Mediterranean region but is now cultivated in many parts of the world. Fennel is valued for its aromatic seeds, which are commonly used as a spice in cooking and for their medicinal properties.
Fennel seeds are small, oval-shaped, and yellowish-brown in color. They have a sweet, licorice-like flavor and are often used to enhance the taste of various dishes, both savory and sweet. In culinary applications, fennel seeds are used in spice blends, bread, desserts, and pickles. They are also commonly chewed after meals in some cultures as a natural breath freshener and digestive aid.